Ashley Davidson
LCSW

Where can you find an hour each week or every other week to just talk through things and talk about yourself? No, really, where do we find those unbiased non-judgemental conversations? Therapy! It can be a difficult and scary step for some, but you don't have to go through it alone. I am here for you!

 

Hi, my name is Ashley, a Licensed Social Worker, and I have a background in Mental Health. I have a background working with children and adults. I have worked outpatient therapy, been a sexual assault advocate, provided mental health therapy, been a supervisor for family preservation programs to keep families in-tact, middle school social worker services, and school social worker for elementary age students. Through my years of experience I have learned that connecting with an individual where they are at, is the most important part to change. 

 

I have found that I have a passion helping others to overcome daily stressors, improve low self-esteem and learn to manage anxiety and depression. I enjoy working with adults and children. I don't think anyone should have to go through it alone. I work best with individuals looking to be encouraged and willing to try new things. If you are looking for someone who will challenge you, you've come to the right place. 

 

My goal is to build your tool box! You are the only one who can do the work, I can support you through it, guide and educate, but ultimately it is up to you to put in the work. I believe in a mind and body connection. I use cognitive behavioral therapy, mindfulness techniques, coping skills/strategies, strengths based therapy, and play therapy to help individuals achieve a better balance in life.