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Frequently Asked Questions

Is therapy really for me?

Yes. Therapy is for everybody. No matter how major, or minor your issues are, everyone struggles with daily life and deserves to have a non-biased outlet of communication. 

How long will I be in therapy?

There is no time limit. You can be in therapy for weeks, months, or years. Individual therapy sessions are 50-60 minutes long. 

What is the process to get started?

Call our phone number, send an email, or schedule yourself under "book an appointment tab." Provide your information and a clinician will reach out to you to discuss scheduling and preferences. We will connect you with a clinician who can best fit your needs, and you will be sent a link via email, to complete new client paperwork. 

How often will I talk to my therapist?

Depending on the individual needs, clinicians are able to schedule client's weekly, bi-weekly, and monthly. You will work with your clinician to determine how often you should be coming. 

How am I going to pay for it?

The insurances we accept are BCBS PPO United Healthcare or Aetna. We also accept client's who are comfortable with self-pay. You're out of pocket cost will depend on your individual insurance plan benefit. Most plans either have a deductible that needs to be met,  or a copay. 


Refer to the "payment" tab for additional information

What are the office hours?

Every clinician has their own availability. Currently, we are offering in-person and virtual therapy sessions Monday-Saturday,  generally from 9AM-8PM. Hours vary by clinician

What can I expect for my first appointment?

During your first appointment, clinician and client will explore reasons for treatment and current presenting issues.

What if I need medications?

We do not prescribe medications. We are more than happy to refer you to a psychiatrist in your area.

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